• The world’s leading bar and weight plate system for high repetition workouts.
• Engineered for BODYPUMP™, the original barbell class that shapes, tones and strengthens your entire body. Designed also for core strength class CXWORX™ and GRIT™, a high intensity interval training series.
• Barbell – 131 x 13.1 x 9.1cm, 2.6 kg
• 1kg weight plate - 18 x 3.4 x 18cm
• 2.5kg weight plate - 21 x 3.4 x 21cm
• 5kg weight plate - 27 x 3.4 x 27cm
• Additional plates are available for purchase separately – including the 3.7kg weight plate (24 x 3.4 x 24cm) and 7.5kg weight plate (31 x 3.6 x 31cm).

• Patented ‘gator’ teeth and release design cuts down weight transitions between sets. Pull the red release lever and slide plates off with ease. Clip-free, hassle-free.
• Plates lock securely into the gator teeth - so you can focus on perfecting your movement and enjoy your workout.
• 27mm bar diameter reduces hand and forearm fatigue, aiding correct muscle activation and technique.
• Rotating bar ends aid muscle isolation and helps keep movement smoother.

• Plates double as hand weights for a full body workout (a “2 in 1 deal”). Perfect for chest and shoulder training.
• Textured zone helps secure hand grip and aids lifting technique.
• Ergonomic design lets you hold 2 plates in one hand, so you can add weight easily.
• Squared off plate shape means the SMARTBAR won’t roll away between tracks.
• Workout with same plates as the LES MILLS On Demand presenters and you’ll find it easier to follow the instructions.

• Aluminium bar with ionized protective coating delivers longer lasting durability and scratch protection.
• ‘Gator’ mechanism is manufactured using a high performance engineering plastic.
• Plates are made from iron cores over-molded with a unique rubber compound (combination of natural and synthetic rubber) to reduce smell and marking.
• Test dropped 80,000 times and life tested for 5 years in a high-use club environment

• The SMARTSTEP is designed for BODYSTEP™, a full-body cardio workout to tone your butt and thighs.
• Engineered for BODYPUMP™, the original barbell class that shapes, tones and strengthens your entire body.
• Engineered for GRIT™, a high intensity interval training series.
• BODYSTEP™, BODYPUMP™ and GRIT™ are available when you subscribe to LES MILLS™ On Demand (lesmillsondemand.com). Perfect if you workout at home or want to keep up your routine between gym sessions.

• Platform:
  ⁃ 41.3 x 16.5 x 3.2in, 13.1lbs
  ⁃ 105 x 42 x 10cm, 5.96kg
• Risers:
  ⁃ 16.5 x 16.5 x 5.1in, 1.5lbs (each riser)
  ⁃ 42 x 42 x 13cm, 0.7kg (each riser)

• Stable, spacious platform surface gives plenty of room for foot placement during intense cardio.
• Designed for optimal recoil, to engage muscles and let you jump higher.
• The red target line acts as a coaching reference to help aid foot placement and correct muscle activation. Leap with confidence.
• The rubber surface and non-slip ridges deliver remarkable foot gripping and added safety.
• Surface is comfortable under back and hands.
• Both SMARTSTEP platform and risers are life tested for a 136kg (300lbs) person in a frequent use gym environment.
• Wide and long enough to lie down on for chest presses, arm and back workouts. Perfect for someone serious about a well-balanced cardio and strength training program. Think BODYSTEP™, LES MILLS GRIT™ Strength and BODYPUMP™ on LES MILLS™ On Demand.

• Features 4 red risers (2 each side), pushing 0.33m above the floor when locked into the platform. The elevated height options take your workout further than you thought possible.
• If you want to push even harder, you can use the SMARTSTEP on an incline for effective propulsion and bench work.
• Circular design improves stability and makes riser placement easier.
• Non-slip rubber feet hold the step firm on indoor flooring, without scratching.
• Rubber feet improve shock absorption and reduce strain on joints.
• Additional risers are also available for purchase (but not necessary).

• Riser lock-down system means the SMARTSTEP is easy to put together before exercise.
• The lock-down system and the circular design of the risers work together to keep the platform stable, even during intense cardio training. So you don’t have to worry about the platform falling off the risers mid-exercise. Ouch.
• Yet the SMARTSTEP is still lightweight. The riser lock-in and contoured platform edging make it easy to move the SMARTSTEP in one-piece between moves.
• When you’re done working out, the risers detach easily and the SMARTSTEP stores compactly - under your bed, in a closet and its even apartment friendly.

• Features 4 red risers (2 each side), pushing 0.33m above the floor when locked into the platform. The elevated height options take your workout further than you thought possible.
• If you want to push even harder, you can use the SMARTSTEP on an incline for effective propulsion and bench work.
• Circular design improves stability and makes riser placement easier.
• Non-slip rubber feet hold the step firm on indoor flooring, without scratching.
• Rubber feet improve shock absorption and reduce strain on joints.
• Additional risers are also available for purchase (but not necessary).

Considered a low-to-medium level of resistance.

Engineered for LES MILLS™ workouts – available in licensed clubs or on subscription at LES MILLS™ On Demand:

• CXWORX™, a core strength class designed to improve your posture and tone your abs, butt and legs.
• LES MILLS TONE™, a challenging class full of lunges, squats, functional training and resistance band exercises to help you burn calories (and take your fitness to the next level).

LES MILLS program instructors will demonstrate how to use the band correctly - in licensed clubs or on LES MILLS On Demand.

Also suitable for personal training.

• 123 x 2.5 x .4cm / 0.215KG.
• 22 x 0.3 x 1.9in, 0.47lbs.
• End to end length of 1,230 mm means the band can be used by a person of any height.

The SMARTBAND EXTREME – considered a medium-to-heavy level of resistance – is available for purchase separately.

• Delivers a consistent change in resistance as the band is extended. Which means enhanced range of movement, technique and targeted muscle isolation.
• Features a flat profile instead of a traditional tube. So when you’re standing during resistance training, the band is less likely to move, roll or slip. And if the band twists under foot, it won’t impact your workout.
• Unlike traditional bands made of extruded rubber or latex, the SMARTBAND is constructed with a high quality TPE designed to create optimal resistance and reduce loss of resistance over time.
• The LES MILLS logo makes it easy to identify the center-point during movement.

• Constructed to solve a common problem with regular bands; the weak connection between tube and webbing.
• The spine is integrated to the SMARTBAND with over molding. And nylon webbing passes freely through the spine in order to adapt to your movement. This delivers easy movement and enhanced functionality throughout your movement range.
• Compressible rubber handles improve comfort in hand and stability under foot. So unlike traditional handles, you won’t have to worry about plastic digging into your wrists, thumbs or arms (and limiting your movement).
• Textured handles deliver optimal gripping surface. The design also lets you easily hold a weight plate for extra weight.

• Tested for durability in a high use, gym environment.
• Backed by 1 year manufacturer’s warranty.