What is LES MILLS+ Premium ?
LES MILLS+ Premium allows you to workout at home or on the go with unlimited access to over 1000 workouts led by world-class instructors.
Iconic programs that are taught in 21,000 gyms worldwide are customized and made available to you as online workout videos to stream, cast or download. Experience the variety across cardio, strength, yoga, HIIT, dance and more.
Workouts range from 15 - 60 minutes and are scientifically-designed to get results. For extra motivation to reach your goals, access free workout plans or join our global support community on Facebook.
What LES MILLS+ Premium workouts are included in my subscription?
Each and every workout on LES MILLS+ Premium is included in your subscription:
Cardio Workouts
BODYCOMBAT™, BODYATTACK™ & BODYSTEP™
Strength Training
BODYPUMP™
HIIT Workouts
LES MILLS GRIT™ & LES MILLS SPRINT™
Yoga & Flexibility
Yoga & BODYBALANCE™
Ab Workouts
LES MILLS BARRE™ & CXWORK™
Dance Workouts
SH’BAM™ & LES MILLS DANCE
Kids Workouts
BORN TO MOVE™
Guided Meditation
LES MILLS+ Premium also offers fitness education and instruction videos to ensure you get the most of your workouts and LES MILLS+ Premium experience.
Who are the instructors in the videos?
LES MILLS+ Premium workouts are presented by the best of the best. Workouts are instructed by LES MILLS Program Directors, the individuals who teach and educate LES MILLS instructors around the world how to present the workouts.
Can I use LES MILLS+ Premium when I travel?
Yes! To access LES MILLS+ Premium when you travel, you will need to download the LES MILLS+ App, as you will not be able to access the website from an unsupported country.
There's a simple 3 step process to make sure you can access your favorite workouts anywhere.
STEP 1: Make sure you're all signed up for LES MILLS+.
STEP 2: Download the LES MILLS+ app for your device before you leave home, then sign in.
STEP 3: Connect to a good WiFi signal, choose your workout, and go for it!
Using an iOS or Android device? With the LES MILLS+ iOS App and the LES MILLS+ Android App, you can download workouts for up to 14 days and view them at your convenience.
How do I access LES MILLS+ Premium?
To access LES MILLS+ Premium from your computer or connected TV device, you will need a high-speed broadband connection. We recommend at least 1.5 MB/sec.
LES MILLS+ Premium recommends using the following browsers:
- FOR WINDOWS: Internet Explorer 9.0 or greater, that latest version of Mozilla Firefox or the latest version of Google Chrome.
- FOR MAC OS X: Safari 8.0 or greater, the latest version of Mozilla Firefox or the latest version of Google Chrome
To access LES MILLS+ from our mobile, you will need Wi-Fi or a minimum 3G connection. Note that mobile data connection speeds and streaming quality will vary by carrier.
What devices can I use to stream LES MILLS+ Premium?
LES MILLS+ Premium lets you do your workouts on the most popular devices. In addition to this website, LES MILLS+ workouts are available through our free apps on:
- Smartphone:
iPhone,
Android phone,
- Tablet:
iPad,
Android tablet,
Kindle Fire tablets, and
- TV streaming:
Amazon Fire TV,
Roku,
Apple TV4,
Android TV
You can also cast your workouts to Apple TV from your Apple devices and Chromecast from your computer and Android devices.
Search on 'LES MILLS+' in each device's app store to find our app. If our app does not appear when you search in the app store, the app is not available for your particular version of that device.
How do I stream LES MILLS+ Premium on my TV?
Need to log out of the LES MILLS+ app?
To log out go to the menu bar on the right, click the 'settings' menu item and then once on the settings screen click 'log out' and then click 'yes' to confirm.
Apple TV4
What you’ll need:
- Apple TV4 that is connected to the internet
Set up:
1. Open the App Storeapp from your Home screen.
2. Swipe over to the Search.
3. Enter “LES MILLS+" using the virtual keyboard.
4. Swipe to the LES MILLS+ app & click on the app icon.
5. Select Get (free with in-app purchase) app and then select Buy to confirm.
6. Once you've downloaded the LES MILLS+ app, you can launch it by selecting the LES MILLS+ icon from your Home screen.
Apple Airplay
What you’ll need:
- Apple TV.
- Compatible MacBook, iPad or iPhone.
- Ensure both devices are on the same Wi-Fi network.
- If you haven’t used AirPlay in a while, its best to resync both devices.
Set up:
1. On your iOS device, swipe up from the bottom of your screen to access Control Center. For MacBooks, the airplay button in the control bar.
2. Select AirPlay and select the name of the device you want to stream the workout to.
Chromecast
What you’ll need:
- Google Chromecast device plugged into your TV.
- Android or iOS device with LES MILLS+ app installed (include links to stores).
- The Chromecast device & Android/iOS device must both be on the same WiFi network. If you haven’t accessed Chromecast in a while it’s best to check both devices connection and resync to ensure they are both connected to same network.
With Android or iOS devices:
1. Open the LES MILLS+ app on your Android or iOS device.
2. Select a workout to watch, once the video starts playing, select the Chromecast icon in the bottom right corner.
3. Select which Chromecast device to cast to.
4. The video will begin playing on your TV.
Note: Due to the wide variety of Android devices and user configurations, we cannot guarantee optimal streaming on Chromecast for every device combination.
On a laptop or PC with a Chrome browser:
- Using a Chrome browser with the Google Cast extension installed.
- Navigate to lesmillsondemand.com & sign in.
- Select the Cast button in the top right & choose which Chromecast device to cast to.
- Your browser tab will now be casting to the TV.
- Select your workout & maximise the video player for optimal viewing.
Roku
What you’ll need:
Set up:
1. From the Roku home screen, select “Streaming Channels”.
2. Navigate to Search Channels and type in LES MILLS+.
Select ‘Add Channel’.
What makes the SMARTBAR different to other brands?
We've removed the annoying and downright dangerous pain points found in other brands: ‘hard to affix’ clips, loose weights, cumbersome hand plates (and more). Instead, we've created a bar & weights system built for fast paced workout classes, starting with the original barbell workout BODYPUMP.
The result is a system featuring a patented gator release mechanism, rotating bar ends and ergonomic hand plates. Translation: its engineered for performance, made for motivation.
How do you benefit?
- Maximize your results from 30-55 min total body workouts (regardless of your fitness level)
- Instantly improve your technique by activating the right muscles to burn calories more efficiently
- Feel leaner and more energized (even if you’re juggling a busy life)
Thousands of the world’s leading clubs have jumped on board - trusting the SMARTBAR to improve member experiences. And you can too from the comfort of your own home - whenever you feel like a mental or metabolic boost to your day.
Is the SMARTBAR worth the investment?
The reality is that the SMARTBAR is a premium product with a premium price tag - after all, a lot goes into making the SMARTBAR.
So the question to ask yourself is are you committed to working out regularly and creating a better version of yourself? If the answer is no, then the SMARTBAR is probably not for you. If the answer is yes, then the SMARTBAR is well worth it.
Why? Because every press, curl and rep counts towards a leaner and more energized you. You're going to push limits and break sweat. And you’re not going to want to waste your time with underperforming, cumbersome equipment. Instead, the SMARTBAR is:
- engineered to maximize fast-paced total body workouts (for all fitness levels)
- designed to instantly improve your technique (even if you’re just getting started)
- proven to burn calories more efficiently (and help you lose weight faster)
All in all, the smoothest, most enjoyable training equipment out there. We think that’s a small price to pay for your health and happiness. And a big investment in yourself.
What are the different weights that come with the set?
The SMARTBAR comes with a range of weight plates:
- 1kg/2.2lb weight plates (x2)
- 2.5kg/5.5lb weight plates (x2)
- 5kg/11lb weight plates (x2)
Additional weights can be purchased separately (including 3.7kg/8.2lb & 7.5kg/22lb plates).
What are the SMARTBAR and SMARTSTEP specifications?
SMARTBAR barbell:
- 131.2 x 13.1 x 9.1cm, 2.64 kg
- 51.65 x 5.17 x 3.56in, 5.82lbs
1kg weight plate (2 each):
- 18 x 2.2 x 18cm, 1kg
- 7.1 x 0.8 x 7.1in, 2.2lb
2.5kg weight plate (2 each):
- 20 x 2.2 x 20cm, 2.5kg
- 7.8 x 0.8 x 7.8in, 5.5lb
5kg weight plate (2 each):
- 26 x 26 x 26cm, 5kg
- 10.2 x 1 x 10.2in, 11lb
The packaged weight of the SMARTBAR barbell is approximately 3.18kg / 7.01lbs and the packed volume is 0.0206m3
The packaged weight of the Weight set is approximately 17.37kg / 38.30lbs and the packed volume is 0.0183m3
SMARTSTEP:- Platform - 41.2 x 16.5 x 3.9in, 13.1lbs / 105 x 42 x 10cm, 5.96kg.
- Risers - 16.5 x 16.5 x 5.1in (height for 2 risers stacked), 1.5lbs (each riser) / 42 x 42 x 13cm (height for 2 risers stacked), 0.75kg (each riser).
- Complete unit (platform with 2 risers locked in on each side) – 41.49 x 16.37 x 81.89, 19.84lbs / 105.40 x 41.60 x 20.8cm, 9.00kg
The packaged weight of the SMARTSTEP™ SYSTEM is approximately 9.00kg / 19.84lbs and the packed volume is 0.1072m3
What makes the SMARTSTEP different to other brands?
- The lock-down system and the circular design of the risers work together to keep the platform stable, even during the most intense cardio training. So you don’t have to worry about the platform falling off the risers mid-exercise. Ouch.
- Yet the SMARTSTEP is still lightweight. The riser lock-in and contoured platform edging make it easy to move the SMARTSTEP in one-piece between moves.
- Non-slip rubber feet hold the step firm on indoor flooring, without scratching.
- Rubber feet improve shock absorption and reduce strain on joints.
- The SMARTSTEP is dual purpose. It’s wide and long enough to lie down on for chest presses, arm and back workouts. Perfect for someone serious about a well-balanced cardio and strength training program. Think BODYSTEP™, LES MILLS GRIT™ Strength and BODYPUMP™ (streamed on LES MILLS+ Premium).
Why should you be confident in the SMARTBAR and SMARTSTEP's durability and safety?
The SMARTBAR its durable…test dropped 80,000 times and life tested for 5 years in a high-use club environment. Every batch of weight plates is also tested under the microscope to ensure high quality steel is used and the perfect density achieved. We are so confident in the SMARTBAR™ that it is backed by a 3 year manufacturer’s warranty.
The SMARTSTEP its durable…stepped on 2.3 millon times and life tested for 5 years in a high-use club environment. We are so confident in the SMARTSTEP that it is backed by a 2 year manufacturer’s warranty.
What is the warranty period?
SMARTBAR Gen 2 is backed by a 3 year manufacturer's warranty. Some
exclusions apply.
SMARTSTEP is backed by a 2 year manufacturer's warranty. Some
exclusions apply.
What is your returns policy?
Mainland USA
“30-Day Home Trial: If you are not 100% satisfied, you can return the product for a full refund. See our
return policy. Excludes Canada, Hawaii & Alaska.”
Canada, Hawaii & Alaska
We accept returns of unopened cartons within 14 days of purchase. Returns will be refunded for the product purchase price only. All freight charges are the responsibility of the customer. Please email
info@lesmillsequipment.com for more information.
Learn more.
Do you offer a payment plan?
We have partnered with Klarna to offer payment plans – so you can get the gear now but pay over time.
Checkout each
product listing for details on available plans – we even offer 24 month plans on our top
selling bundles. For general information on our partnership with Klarna, please click
here.
Please note you will need to reach out to Klarna directly if you encounter any issues while processing your order:
https://www.klarna.com/us/customer-service/.
If you are located in Canada, Hawaii or Alaska Klarna is not currently available.
When is payment taken when I place an order?
You have 2 options.
- You can pay by credit card and your payment is taken immediately.
- You also have the option to choose a payment plan with our payment solution partner Klarna at checkout.
When will my order ship?
Orders under 150lbs (typical order) within Continental USA
Carriers | Estimated Delivery Time: |
FEDEX 2 Day | 4 Business Days |
FEDEX Regular/Ground | 7-10 Business Days | USPS | 7-10 Business Days |
Orders will be processed within 5 business days. Orders received on Fridays are processed and picked up by Carriers on Mondays. Orders received during the weekend are processed and picked up on Tuesdays. Orders outside the continental Unites States may take longer than the estimated delivery times above. Due to COVID-19 affecting some businesses and movement within regions there may be an additional delay in shipping time of up to 5 days.
If you ordered items on pre-sale:
*Orders placed between December 23 and January 10 we aim to dispatch by January 11.
Please note shipping times of 7-10 days are additional once your order is dispatched.
If you have ordered a pre-sale item plus other item(s) in stock your order will not be dispatched until the dates indicated above. We are not sending part shipments.
For orders to Canada (excluding Quebec):
We will dispatch all orders to Canada on Thursdays each week. The standard transit time is 3-4 business days (for most areas*), however due to COVID-19 you can expect an additional 1-2 business days.
*transit time up to 7 days for less metro areas in Canada
Orders over 150lbs
Estimated delivery time is 7-10 Business Days from order.
What is the max weight capacity for the SMARTBAR?
The maximum weight SMARTBAR is designed to hold is 45kg/99lb. Three (3) weight plates can clip in at once on each end, with the largest plates on the inside closest to the gator handle and smallest plates on the outside, ie maximum loading on each end is 3 x 7.5kg/16.5lb plates. High intensity, accelerated moves are considered extreme (eg GRIT STRENGTH accelerated clean & press). Loading above 45kg/99lb could result in a bent bar. Use under these conditions will fall outside our manufacturer warranty.