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The weight plate that doubles as a hand weight for a full body workout. Perfect for chest and shoulder training. Plus, ergonomic handles aid lifting technique and deliver a comfortable grip. Beats a cumbersome dumbbell.

  • 10kg weight plate - 33 x 3.5 x 33cm, 10.00 kg / 12.83 x 1.36 x 12.83in, 22.05 lbs

Purchase is for a single weight plate only.


Specs & More details
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    Engineered for LES MILLS™ workouts – available on subscription at LES MILLS™ LES MILLS+:

    • BODYPUMP™, the original barbell class that shapes, tones and strengthens your entire body;
    • LES MILLS CORE™, a core strength class designed to improve your posture and tone your abs, butt and legs;
    • GRIT™, a high intensity interval training series.
    • 22lbs weight plate - 33 x 3.6 x 33cm)

    Barbell and additional plates are available for purchase separately or in a bundle –

    • Barbell – 131 x 13.1 x 9.1cm, 2.6 kg
    • 1kg weight plate - 18 x 3.4 x 18cm
    • 2.5kg weight plate - 21 x 3.4 x 21cm
    • 3.7kg weight plate - 24 x 3.4 x 24cm
    • 5kg weight plate - 27 x 3.4 x 27cm
    • 7.5kg weight plate - 31 x 3.6 x 31cm
    • Plates double as hand weights for a full body workout (a “2 in 1 deal”). Perfect for chest and shoulder training.
    • Textured zone helps secure hand grip and aids lifting technique.
    • Ergonomic design lets you hold 2 plates in one hand, so you can add weight easily.
    • Squared off plate shape means the SMARTBAR won’t roll away between tracks.
    • Workout with same plates as the LES MILLS+ presenters and you’ll find it easier to follow the instructions.
    • Plates lock securely into the SMARTBAR barbell’s ‘gator ‘teeth - so you can focus on perfecting your movement and enjoy your workout. The barbell is available for purchase separately or in a bundle.
    • Tested for durability in a high use, gym environment.
    • Plates are made from iron cores over-molded with a unique rubber compound (combination of natural and synthetic rubber) to reduce smell and marking.
    • Backed by 3 year manufacturer’s warranty.

Engineered for LES MILLS programs and available on LES MILLS+:

  • CORE
  • GRIT
  • TONE
  • Delivery anywhere in continental United States.
  • Usually ships to your delivery address within 3-5 days. Rural areas may take longer.
  • Delivery anywhere in Canada (excluding Quebec).
  • Usually ships within 2 days and arrives within 3-10 business days from dispatch. Rural areas may take longer.
Shipping rates
  • We do our best to find the most competitive shipping rates.
  • For more info on shipping rates (incl tax & duty) find out more here.

We know you’ll love our SMART TECH equipment, so you can trial it at home for free for 30 days! If for any reason you are not satisfied with your SMART TECH equipment, you can return it within 30 days for a full refund. No refunds will be issued following 30 days after the date of delivery.

Learn more about delivery options,our returns policy, and how to care & store your equipment. For any other queries email



Ergonomic handles help secure your grip and aid lifting technique. The result? You improve your strength and carve impressive definition. Beats a cumbersome dumbell any day.



Instead of fumbling with hard to affix clips, the weight plates lock securely into the bar's 'gator teeth'. So you can focus on perfecting your movement without worrying about wobbly weights.


What makes the SMARTBAR weight plates different to other brands?

We've removed the annoying and downright dangerous pain points found in other brands: ‘hard to affix’ clips, loose weights, cumbersome hand plates (and more). Instead, we've created a bar & weights system built for fast paced workout classes, starting with the original barbell workout BODYPUMP.

How do you benefit?
- Maximize your results from 30-55 min total body workouts (regardless of your fitness level)
- Instantly improve your technique by activating the right muscles to burn calories more efficiently
- Feel leaner and more energized (even if you’re juggling a busy life)

Thousands of the world’s leading clubs have jumped on board - trusting the SMARTBAR to improve member experiences. And you can too from the comfort of your own home - whenever you feel like a mental or metabolic boost to your day.

Are SMARTBAR weight plates worth the investment?

The reality is that the SMARTBAR weight plates are a premium product with a premium price tag. So the question to ask yourself is are you committed to working out regularly and creating a better version of yourself? If the answer is no, then SMARTBAR weight plates are probably not for you. If the answer is yes, then our plates are well worth it.

Why? Because every press, curl and rep counts towards a leaner and more energized you. You’re going to push limits, break sweat. And you’re not going to want to waste your time with cumbersome dumbells. Instead, our weight plates are:
- engineered to maximize fast-paced total body workouts (for all fitness levels)
- designed to instantly improve your technique (even if you’re just getting started)
- proven to burn calories more efficiently (and help you lose weight faster)

All in all, the smoothest, most enjoyable weight plates out there. And a big investment in yourself.

Why should you be confident in the durability and safety of SMARTBAR weight plates?

The SMARTBAR weight plates are durable…life tested for 5 years in a high-use club environment. Every batch of plates is tested under the microscope to ensure high quality steel is used and the perfect density achieved. We are so confident in the SMARTBAR™ weight plates that it is backed by a 3 year manufacturer’s warranty.

What is the difference between SMARTBAR Gen 2 and Gen 1?

- a squarer plate shape provides additional grip space, whilst textured ‘grip’ zones deliver even more control. Translation: lift heavier, for longer.

- a re-designed ‘handle insert’ engages seamlessly with the gator for extra plate security (and reduced wear on use).

- new 3.7kg & 7.5Kg plates provide progress weight increments – to help you step up your training.

Do Gen 2 weights work with the Gen 1 bar?

Yes, Gen 1 and Gen 2 are compatible with one another. So if you want to keep your Gen 1 bar but upgrade to the Gen 2 weights, you can.

What workout classes can I do with the SMARTBAR? And where can I stream them?

SMARTBAR is engineered for LES MILLS’ fast paced workouts – available anytime through a LES MILLS+ on subscription:

- CORE™, a core strength class designed to improve posture and tone your abs, butt and legs;

- LES MILLS GRIT™ Strength, a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle.

- LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training plyometric-based workout, designed to make you perform like an athlete.

You can also use the plates for other group fitness classes or personal training.

What is the warranty period?

SMARTBAR Gen 2 is backed by a 3 year manufacturer's warranty. Some exclusions apply.



We know you’ll love your SMART TECH equipment. But we accept returns of unopened cartons within 14 days of receipt and we’ll refund you for the product purchase price.


We stand by the quality of our equipment. SMART TECH is built to last in the most demanding of environments. And backed by a 3 year warranty. It adds up to a seriously good investment in yourself.


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