Considered a low-to-medium level of resistance - a perfect training tool for most fitness levels.
Engineered for LES MILLS™ workouts:
LES MILLS CORE™, a core strength class designed to improve your posture and tone your abs, butt and legs.
LES MILLS TONE™, a challenging class full of lunges, squats, functional training and resistance band exercises to help you burn calories (and take your fitness to the next level).
Also suitable for personal training.
DIMENSIONS & WEIGHT
Smartband - 123 x 2.5 x .4cm, 0.215KG.
End to end length of the SMARTBAND™ 123 cm means the band can be used by a person of any height.
The SMARTBAND EXTREME – considered a medium-to-heavy level of resistance – is available for purchase separately.
Delivers a consistent change in resistance as the band is extended. Which means enhanced range of movement, technique and targeted muscle isolation.
Features a flat profile instead of a traditional tube. So when users are standing during resistance training, the band is less likely to move, roll or slip. And if the band twists under foot, it won’t impact their workout.
Unlike traditional bands made of extruded rubber or latex, the SMARTBAND is constructed with a high quality TPE designed to create optimal resistance and reduce loss of resistance over time.
The LES MILLS logo makes it easy to identify the center-point during movement.
Constructed to solve a common problem with regular bands; the weak connection between tube and webbing.
The spine is integrated to the SMARTBAND with over molding. And nylon webbing passes freely through the spine in order to adapt to your movement. This delivers easy movement and enhanced functionality throughout your movement range.
Compressible rubber handles improve comfort in hand and stability under foot. So unlike traditional handles, users won’t have to worry about plastic digging into their wrists, thumbs or arms (and limiting movement).
Textured handles deliver optimal gripping surface. The design also lets users easily hold a weight plate for extra weight.
Tested for durability in a high use, gym environment.
The band delivers consistent change in resistance on extension. Translation: the band instantly improves your technique by targeting the right muscles. Which means you’ll see faster body shaping results.
A LOT OF RESISTANCE BANDS BECOME LESS RESISTANT OVER TIME OR BREAK AND BECAUSE OF THE UNIQUE DESIGN AND THE QUALITY OF MATERIALS I HAVE NOT HAD ANY OF THESE ISSUES.
LES MILLS+ MEMBER
The problem with traditional bands? Tubing. It digs painfully into your feet when standing. And rolls out during leg extensions, killing flow. The answer? A flat band that stays soft and underfoot all track long. Problem solved.
THE SMART BAND COMES IN HANDY TO HELP WITH ROTATIONAL MOVEMENTS OF THE SHOULDERS, STRENGTHENING HIP MUSCLES, AND WORK UPPER AND LOWER BACK MUSCLES.