LES MILLS Massage Ball Set

LES MILLS Massage Ball Set



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30 Day returns

Roll, release and relax. These lightweight massage balls are ideal for easing any muscle pain and stiffness from sports and exercise, sitting for prolonged periods or poor posture. They can help create deep muscle penetration, break up soft tissue adhesions and relieve tension, while promoting blood circulation and healing.

With two different levels of density, you can choose the firmness you need to relieve all types of muscle tension and pain. Use the firm 50 degree ball to target large muscle groups like the glutes, hamstrings, hip flexors, quads, and lats. The medium density 35 degree ball is ideal for the pectorals, shoulders, traps, and calves. These massage balls also target smaller muscles, such as the forearms, palms, and feet.

Weight and dimensions

Weight and dimensions

  • SIZE: ONE SIZE: Diameter 70mm / 2.7”

    WEIGHT: Lightweight. Approximately 18-22g / 039-.048lbs each

    MATERIAL: High-density durable EVA foam

Care Information

Care Information


  • Avoid use and/or storage in areas with sharp edges or abrasive surfaces that can leave a lasting mark or damage the surface(s), including shoes during use.
  • To protect the surface, try to avoid having lotions or jewellery on hands, body or feet prior to use.
  • Color may change over time.


  • Wipe with a soft damp (microfiber) cloth after use. Store out of direct sunlight. Mesh bag provided.


  • For warranty instructions click here


  • For further product care instructions click here
Shipping and returns

Shipping and returns

  • We ship anywhere in Sweden, Poland, Finland, Estonia, Latvia, Lithuania, Denmark, Czech and Slovakia, Romania, Bulgaria, Moldova, & Portugal. If you have any request regarding shipping to Norway please contact lmn.equipment@lesmills.com.
  • For bundles or products in stock we ship all orders within 2 working days, and it generally arrives within 3-7 business days from the shipment date.
  • Free shipping on all orders.

Standard 14 day returns apply for items.

As a consumer, you have the right to cancel your contract from the time of shipment up to 14 days after receipt of the goods. You can find more detailed information in our terms and conditions. Learn more about delivery options and returns policy. Or email lmn.equipment@lesmills.com.


Full-body recovery in your hands

This set comes with two density levels. Firm density to target large muscle groups like the glutes, hamstrings, hip flexors, quads, and lats. Medium density is designed for all smaller muscle groups. 


Get a refund if you are not 100% satisfied. Returns policy applies.

Free shipping on all orders?

excl. Northern Ireland