Considered a medium-to-heavy level of resistance - a perfect training tool for most fitness levels.

Engineered for LES MILLS™ workouts:

• CXWORX™, a core strength class designed to improve your posture and tone your abs, butt and legs.
• LES MILLS TONE™, a challenging class full of lunges, squats, functional training and resistance band exercises to help you burn calories (and take your fitness to the next level).

Also suitable for personal training.

• Smartband Extreme - 123 x 2.5 x .4cm, 0.215KG.
• End to end length of 123 cm means the band can be used by a person of any height.
• The SMARTBAND – considered a low-to-medium level of resistance – is available for purchase separately.

• Delivers a consistent change in resistance as the band is extended. Which means enhanced range of movement, technique and targeted muscle isolation.
• Features a flat profile instead of a traditional tube. So when users are standing during resistance training, the band is less likely to move, roll or slip. And if the band twists under foot, it won’t impact their workout.
• Unlike traditional bands made of extruded rubber or latex, the SMARTBAND is constructed with a high quality TPE designed to create optimal resistance and reduce loss of resistance over time.
• The LES MILLS logo makes it easy to identify the center-point during movement.

• Constructed to solve a common problem with regular bands; the weak connection between tube and webbing.
• The spine is integrated to the SMARTBAND with over molding. And nylon webbing passes freely through the spine in order to adapt to your movement. This delivers easy movement and enhanced functionality throughout your movement range.
• Compressible rubber handles improve comfort in hand and stability under foot. So unlike traditional handles, users won’t have to worry about plastic digging into their wrists, thumbs or arms (and limiting movement).
• Textured handles deliver optimal gripping surface. The design also lets users easily hold a weight plate for extra weight.

• Tested for durability in a high use, gym environment.
• Backed by 1 year manufacturer’s warranty.